Back to Green Theory

Plant-forward food, thoughtfully crafted

Green Theory

Residency Road, Bengaluru

127 items across 20 categories

New On The Menu

Korean Bun

Chef's Pick

Wheat and sesame bun dipped in garlic butter and crossed with whipped cream cheese.

350/-

Corn Cottage Cheese & Vegetables Gyoza

Chef's Pick

Served with spicy soy dip, tomato peanut, tangy chili.

350/-

Green Theory Crepes

Chef's Pick

Spinach crepes with a garden of green vegetables in creamy pesto sauce served with roasted bell peppers sauce and parmesan cream.

450/-

Tawa Kheema Sub

Served with a plant-based kheema mattar in a whole wheat sub.

350/-

Mushroom Mille Fille

Chef's Pick

Mushroom three ways with balsamic glaze and duxelle served parmesan and mushroom puree.

450/-

Kheema Mattar Khari

A plant-based kheema khari with makhani gravy.

430/-

Soups & Broths

Broccoli and Almond

A French style hearty soup made with fresh broccoli served with crunchy almond slivers.

380/-

Vietnamese Pho

Chef's Pick

A healthy clear vegetable broth served on glass noodles and finished with sesame oil.

380/-

Classic Minestrone

A tangy classic Italian soup with macedoin of vegetables, kidney beans and pasta.

380/-

Corn & Red Chilli Chowder

A thick and creamy soup with a hint of red chilli and corn kernels.

380/-

Shenyang

Our take on a manchow soup served with fried noodles.

380/-

Mushroom Cappuccino

Chef's Pick

A frothy and creamy soup made with fresh button mushrooms and finished with a swirl of fresh cream.

380/-

Salads & Bowls

Mexican Bowl

Chef's Pick

Grilled cottage cheese, Mexican rice, avocado and vegetable salad with our house nachos.

550/-

Desi Bowl

Paneer ki subzi, jeera rice, kulcha and Indian cutlet.

530/-

Oriental Bowl

Fried rice, noodles, vegetable balls in soy garlic sauce along with crisps topped with sweet chili sauce and a cottage cheese satay.

550/-

Broccoli and Peanut Salad

An all-time favourite in pesto dressing.

380/-

Pear, Beetroot and Quinoa Salad

Chef's Pick

Balsamic dressing and roasted walnuts.

410/-

Greek Salad

Classic Greek salad tossed in apple cider vinegar.

320/-

Berry Chia Smoothie Bowl

Chef's Pick

Topped with fruits, nuts and Bakehouse granola.

480/-

Mezze Bowl

Chef's Pick

A bowl filled with Greek salad, Pita bread, lavash, falafel, Tzatziki hummus and beetroot hummus, sprinkled with India Hemp Organics' hemp hearts.

510/-

Crispy Asian Salad

Crispy Asian salad with soy ginger dressing.

360/-

Pull Apart Garlic Bread

The Classic

Garlic bread smeared with herbed butter, stuffed with mozzarella. An all time favourite!

340/-

Pesto

Our classic pull apart garlic bread with an addition of our in-house basil pesto.

380/-

Makhani

Chef's Pick

For the desi inside us, a garlic bread with a generous smear of makhani sauce, herbed butter and mozzarella.

380/-

Mexican

Our classic pull apart garlic bread with a tangy mexican sauce and beans.

380/-

Sandwiches, Burgers & Wraps

Chef's Special Caprese Sandwich

Chef's Pick

Toasted ciabatta with grilled and bruised tomato, crumbled cottage cheese, feta, olives, fresh basil and a drizzle of olive oil.

350/-

Mumbai Masala Sandwich

Potato, onion, capsicum, beetroot, cucumber and cheese, with our secret masala and green chutney.

380/-

Spinach and Corn Sandwich

An all time favourite sandwich with a hearty spinach and corn filling.

370/-

Peri Peri Cottage Cheese Panini

Grilled panini smeared with a sweet chilli sauce and stuffed with lettuce, red cabbage, soft cottage cheese coated with a peri peri marinade.

410/-

Falafel Wrap

Chef's Pick

Home-made falafel wrap with hummus and beetroot hummus topped with pickled veggies and feta salad with Greek salad and potato fries.

410/-

Bombay Style Chilli Cheese Toast

Brunoise of onions, tomato and green chilli spread on buttered toasts and topped with Amul cheese, gratinated to perfection.

350/-

Vegetable Cheese Burger

Crispy vegetable patty topped with a cheese slice on a bed of lettuce, tomato and cucumber.

410/-

Beans and Cottage Cheese Burger

Crispy beans and vegetable patty topped with a cheese slice on a bed of lettuce, tomato and cucumber.

410/-

Appetizers

Avocado Toast with Creamy Peanuts

Chef's Pick

Grilled bread topped with garlic. Topped with slices of creamy avocado, caramelised onion and filled with India Hemp Organics' hemp hearts.

450/-

Bruschetta with Tomato Olives

Grilled bread topped with olive paste, topped with tomatoes.

380/-

Chilli Paneer

An Indo-Chinese appetizer. Cubes of paneer tossed in a silky spicy sauce mousse with chicken and crispy soy sauce.

410/-

Desi Nachos

Baked homemade crispy topped with a tangy street chutney and yellow cheese sauce.

410/-

Chinese Bhel

A tangy, sweet and savory variant of Chaat Style.

350/-

Paneer Satay

Spice-rubbed paneer on satay sticks, pan seared in parmesan and served with a side of peanut sauce.

410/-

Fries

A mix of sweet potato and regular fries served with sour cream dips, mint chutney, chilli cheese, chipotle aioli, mushrooms.

350/-

Corn Pepper Nibbles

Sautéed sweet corn tossed with bell peppers and seasoned with a squeeze of lemon and ground black pepper.

350/-

Peri Peri Fries

Classic french fries tossed with in-house made peri peri.

350/-

Sichuan Lotus Root

Chef's Pick

Crispy slices of lotus root tossed in an umami-rich Indo-Chinese sauce.

450/-

Baked Mushroom & Cheese

Mushroom and cheese baked to perfection — a delightful and flavorful snack.

380/-

Homemade Little Tikkis

Delicious homemade mini tikkis with mountain flavors, beetroot, quinoa and feta, and topped with cauliflower and beetroot.

410/-

Flatbread

Farmhouse Flatbread

Chef's Pick

Our most popular. Tomato sauce on the base with mozzarella, corn, olives, onions, mushroom, tomatoes and jalapenos.

520/-

Margherita Flatbread

A classic from Naples. Tomato sauce, mozzarella and fresh basil on a leavened thin crust base.

480/-

Fungi Flatbread

Chef's Pick

Tomato sauce, mozzarella, mushroom, feta cheese, caramelised onion, spinach and sun-dried tomatoes on a rectangular leavened flat bread.

520/-

Chilli Cheese Flatbread

Tomato sauce, mozzarella, with the heat of green chillies and garnished with coriander on a rectangular leavened flat bread.

480/-

Peri Peri Paneer Flatbread

Chef's Pick

Our signature thin crust with spicy peri peri coated paneer, onions, capsicum and mozzarella.

520/-

Pasta

Penne Pesto with Spinach

Chef's Pick

Penne in a creamy pesto and spinach sauce with zucchini, bell pepper, mushroom, broccoli and olives. Served with grated parmesan on top.

530/-

Penne in Creamy Parmesan Sauce

Our take on the alfredo with zucchini, bell peppers, mushroom, broccoli and olives. Served with grated parmesan on top.

510/-

Spaghetti in Tomato Garlic and Basil Sauce

Spaghetti in flavoursome garlic and basil tomato sauce with zucchini, bell peppers, mushroom, broccoli and olives. Served with grated parmesan on top.

510/-

Whole Wheat Spaghetti Served in Tomato Ragout

Whole wheat spaghetti tossed in a flavour packed tomato sauce.

530/-

Penne Norma

Penne served in a combination of arrabbiata and alfredo sauce.

510/-

Agli-Olio

A Neapolitan style spaghetti dish made with olive oil, minced garlic, sundried tomatoes and olives. Served with grated parmesan on top.

510/-

Mexican Mac & Cheese

Chef's Pick

Spicy and tangy tomato sauce baked with mac and cheese.

530/-

Cannelloni

Chef's Pick

Rolled sheets of pasta stuffed with spinach and corn Florentine, topped with a creamy sauce and mozzarella, gratinated to perfection.

570/-

Mains

Irish Boxty

A savoury house cheese, sided with vegetables, topped with a mushroom pepper sauce and vegetables.

550/-

Paneer Ki Sabzi with Jeera Rice/A Fresh Bakery Kulcha

Makhani style rich cashew and tomato gravy served with fresh kulcha or jeera rice.

510/-

Sabudana Khichdi

A traditional Indian dish of tapioca pearls and peanut prepared with fine garnishes and ghee.

360/-

Kolkata Tangra Style Manchurian

Kolkata tangra style vegetable manchurian with choice of hakka noodles or fried rice.

480/-

Cottage Cheese or Tofu in a Sichuan Chilli Bean Sauce

With choice of fried rice or noodles.

480/-

Burmese Khao Suey

Chef's Pick

A Burmese noodle soup made with coconut milk and fresh vegetables. Served with fried noodles, roasted peanuts, lemon noodle, spring onion, chili flakes, fried onion and garlic.

560/-

Choice of Thai Curry

Red, Green or Yellow Thai curry served with steamed or jasmine rice.

510/-

Hingwale Aloo & Methi Puri

An all-time favourite born out of our chef's mother's special recipe.

410/-

Tawa Biryani

A truly street-style tawa biryani made with basmati rice.

450/-

Brown Rice Tawa Biryani

A spicy street-style tawa biryani made with brown rice.

470/-

Vegetable Augratin

Babycorn, spinach, cauliflower and broccoli in cream sauce topped with cheese and broccoli cauliflower.

480/-

Quinoa Tawa Biryani

A spicy street-style tawa biryani made with high protein quinoa seeds.

470/-

Sizzlers

Cottage Cheese Vegetable Steak

Chef's Pick

Seasoned and pan-tossed cottage cheese vegetable cutlet, french fries and vegetables in a tomato garlic and basil sauce.

580/-

English Vegetable Cutlet Sizzler

English vegetable cutlet served with steamed rice, fries, and sauté vegetables in barbecue sauce.

550/-

All-In-One Sizzler

Chef's Pick

Vegetable cutlet, paneer steak, sauté mushroom, sauté onions, assorted vegetables, a small portion of rice and French fries, loaded with a cheese and garlic sauce.

680/-

Mexican Grilled Cottage

Refried beans, grilled cottage cheese with Mexican rice along with sauté vegetables and nachos served with Mexican sauce.

580/-

Juices

Fresh Lime Water/Soda

A classic lemon soda — either with a choice of salty, sweet or mix.

210/-

Mosambi and Dill

Seasonal orange — sweet lime, juiced freshly and combined with aromatic dill leaves.

260/-

Watermelon and Basil

A tasteful combination of watermelon and basil juice made refreshingly with citrus juice.

260/-

Apple Beetroot Celery

A wholesome juice with the goodness of fresh apple, beetroot and refreshing celery blended into a perfect glass of detox.

260/-

Avocado and Peach

A refreshing drink with creamy avocado and fruity peach juice.

260/-

Mocktails

Lemon and Mint Cooler

Our signature lemonade with a twist of mint.

280/-

Thai Mojito with Chia Seeds

Chef's Pick

Made with the goodness of brown sugar, lemongrass, lemon juice and chia seeds.

280/-

Peach Ginger Ale

Mild ginger ale with a mix of fruity peach juice.

280/-

Shikanji

A homestyle lemonade with our in-house masala.

230/-

Guava Chilli Spritzer

A nostalgic drink made with guava juice, chilli sauce and lemon juice.

280/-

Butterfly Blue Tea Lemonade

Chef's Pick

A vibrant blue tea lemonade made with butterfly blue pea flowers.

310/-

Green Theory Mineral Water

Still mineral water.

89/-

Milkshakes & Smoothies

Banana Nutella Thickshake

Thick shake made fresh with banana, nutella and milk. Topped with in-house granola.

290/-

Banana Avocado and Honey Thick Shake

Made with fresh banana, avocado and honey. Topped with in-house granola.

280/-

Oreo Cookie

An all time favourite made with Oreo cookie and reshtilla ice cream.

290/-

Berry and Vanilla Smoothie

Chef's Pick

Made with a mix of fresh blueberries, raspberries and strawberries, blended into a thick shake along with vanilla ice cream and yogurt.

330/-

Masala Chaas

An classic Indian probiotic beverage made with yogurt, ginger, green chilli, cumin and black salt.

710/-

Peanut Butter and Chocolate

Chef's Pick

A creamy thick shake made with peanut butter, chocolate sauce and vanilla ice cream.

290/-

House Made Ice Cream

Belgium Dark Chocolate

Three scoops of house-made Belgium dark chocolate ice cream.

180/-

Caramel Crunch

Three scoops of house-made caramel crunch ice cream.

260/-

Mango

Three scoops of house-made mango ice cream.

280/-

Danta Herbs Tea – Iced Teas

Mango Green Citrus

Refreshing iced mango green citrus tea.

280/-

Classic Lemon

Refreshing classic lemon iced tea.

280/-

Strawberry Mint Citrus

Refreshing strawberry mint citrus iced tea.

280/-

Apple Cinnamon Citrus

Refreshing apple cinnamon citrus iced tea.

280/-

Pomegranate Citrus

Refreshing pomegranate citrus iced tea.

280/-

Butterfly Blue Pea Lemonade

Chef's Pick

Butterfly blue pea flower iced tea lemonade.

280/-

Hibiscus Green Citrus

Refreshing hibiscus green citrus iced tea.

280/-

Pineapple and Ginger

Refreshing pineapple and ginger iced tea.

280/-

Danta Herbs Tea – Tisane Teas

Butterfly Blue Pea

Butterfly blue pea tisane herbal tea.

250/-

Calming Floral

Calming floral blend tisane herbal tea.

220/-

Digestive Mantra

Digestive mantra blend tisane herbal tea.

320/-

Danta Herbs Tea – Classic Teas

Masala Chai Cup

Classic Indian masala chai.

180/-

Exotic White Tea

Delicate and premium exotic white tea.

280/-

Exotic Darjeeling High Mountain Oolong Tea

Premium high mountain Darjeeling oolong tea.

220/-

Darjeeling Second Flush Black Tea

Classic Darjeeling second flush black tea.

220/-

Danta Herbs Tea – Wellness Teas

Ayurvedic Kahda Immunity Booster Herbal Tea

Ayurvedic immunity boosting herbal tea blend.

220/-

Lean and Skinny Blend

Wellness herbal tea blend for lean and skinny goals.

220/-

Skin and Glow Blend

Wellness herbal tea blend for skin and glow.

220/-

Defend and Protect Blend

Wellness herbal tea blend for immunity defence and protection.

220/-

Peace and Calm

Wellness herbal tea blend for peace and calm.

220/-

Cleans & Detox Wellness Tea

Wellness herbal tea blend for cleansing and detox.

220/-

Danta Herbs Tea – Signature Blends

Moroccan Mint Green Tea

Signature Moroccan mint green tea blend.

210/-

Rose Cinnammon Black Tea

Signature rose and cinnamon black tea blend.

210/-

Mint Candy Green Tea

Signature mint candy green tea blend.

210/-

Exotic Lavender Green Tea

Signature exotic lavender green tea blend.

210/-

Tulsi Twins Green Tea

Signature tulsi twins green tea blend.

210/-

Coconut Spice Black Tea

Signature coconut spice black tea blend.

210/-

Exotic Indian Spice Green Tea

Signature exotic Indian spice green tea blend.

210/-

Orange Lemongrass Black Tea

Signature orange lemongrass black tea blend.

210/-

Darjeeling First Flush Black Tea

Signature Darjeeling first flush black tea.

210/-

Calming Chamomile Green Tea

Signature calming chamomile green tea blend.

210/-

Sobar Coffee

Sobar Coffee

Please ask the barista for the menu.

denotes chef recommends

Prices are exclusive of all applicable government taxes