Plant-forward food, thoughtfully crafted
Green Theory
Residency Road, Bengaluru
127 items across 20 categories
New On The Menu
Korean Bun
Chef's PickWheat and sesame bun dipped in garlic butter and crossed with whipped cream cheese.
Corn Cottage Cheese & Vegetables Gyoza
Chef's PickServed with spicy soy dip, tomato peanut, tangy chili.
Green Theory Crepes
Chef's PickSpinach crepes with a garden of green vegetables in creamy pesto sauce served with roasted bell peppers sauce and parmesan cream.
Tawa Kheema Sub
Served with a plant-based kheema mattar in a whole wheat sub.
Mushroom Mille Fille
Chef's PickMushroom three ways with balsamic glaze and duxelle served parmesan and mushroom puree.
Kheema Mattar Khari
A plant-based kheema khari with makhani gravy.
Soups & Broths
Broccoli and Almond
A French style hearty soup made with fresh broccoli served with crunchy almond slivers.
Vietnamese Pho
Chef's PickA healthy clear vegetable broth served on glass noodles and finished with sesame oil.
Classic Minestrone
A tangy classic Italian soup with macedoin of vegetables, kidney beans and pasta.
Corn & Red Chilli Chowder
A thick and creamy soup with a hint of red chilli and corn kernels.
Shenyang
Our take on a manchow soup served with fried noodles.
Mushroom Cappuccino
Chef's PickA frothy and creamy soup made with fresh button mushrooms and finished with a swirl of fresh cream.
Salads & Bowls
Mexican Bowl
Chef's PickGrilled cottage cheese, Mexican rice, avocado and vegetable salad with our house nachos.
Desi Bowl
Paneer ki subzi, jeera rice, kulcha and Indian cutlet.
Oriental Bowl
Fried rice, noodles, vegetable balls in soy garlic sauce along with crisps topped with sweet chili sauce and a cottage cheese satay.
Broccoli and Peanut Salad
An all-time favourite in pesto dressing.
Pear, Beetroot and Quinoa Salad
Chef's PickBalsamic dressing and roasted walnuts.
Greek Salad
Classic Greek salad tossed in apple cider vinegar.
Berry Chia Smoothie Bowl
Chef's PickTopped with fruits, nuts and Bakehouse granola.
Mezze Bowl
Chef's PickA bowl filled with Greek salad, Pita bread, lavash, falafel, Tzatziki hummus and beetroot hummus, sprinkled with India Hemp Organics' hemp hearts.
Crispy Asian Salad
Crispy Asian salad with soy ginger dressing.
Pull Apart Garlic Bread
The Classic
Garlic bread smeared with herbed butter, stuffed with mozzarella. An all time favourite!
Pesto
Our classic pull apart garlic bread with an addition of our in-house basil pesto.
Makhani
Chef's PickFor the desi inside us, a garlic bread with a generous smear of makhani sauce, herbed butter and mozzarella.
Mexican
Our classic pull apart garlic bread with a tangy mexican sauce and beans.
Sandwiches, Burgers & Wraps
Chef's Special Caprese Sandwich
Chef's PickToasted ciabatta with grilled and bruised tomato, crumbled cottage cheese, feta, olives, fresh basil and a drizzle of olive oil.
Mumbai Masala Sandwich
Potato, onion, capsicum, beetroot, cucumber and cheese, with our secret masala and green chutney.
Spinach and Corn Sandwich
An all time favourite sandwich with a hearty spinach and corn filling.
Peri Peri Cottage Cheese Panini
Grilled panini smeared with a sweet chilli sauce and stuffed with lettuce, red cabbage, soft cottage cheese coated with a peri peri marinade.
Falafel Wrap
Chef's PickHome-made falafel wrap with hummus and beetroot hummus topped with pickled veggies and feta salad with Greek salad and potato fries.
Bombay Style Chilli Cheese Toast
Brunoise of onions, tomato and green chilli spread on buttered toasts and topped with Amul cheese, gratinated to perfection.
Vegetable Cheese Burger
Crispy vegetable patty topped with a cheese slice on a bed of lettuce, tomato and cucumber.
Beans and Cottage Cheese Burger
Crispy beans and vegetable patty topped with a cheese slice on a bed of lettuce, tomato and cucumber.
Appetizers
Avocado Toast with Creamy Peanuts
Chef's PickGrilled bread topped with garlic. Topped with slices of creamy avocado, caramelised onion and filled with India Hemp Organics' hemp hearts.
Bruschetta with Tomato Olives
Grilled bread topped with olive paste, topped with tomatoes.
Chilli Paneer
An Indo-Chinese appetizer. Cubes of paneer tossed in a silky spicy sauce mousse with chicken and crispy soy sauce.
Desi Nachos
Baked homemade crispy topped with a tangy street chutney and yellow cheese sauce.
Chinese Bhel
A tangy, sweet and savory variant of Chaat Style.
Paneer Satay
Spice-rubbed paneer on satay sticks, pan seared in parmesan and served with a side of peanut sauce.
Fries
A mix of sweet potato and regular fries served with sour cream dips, mint chutney, chilli cheese, chipotle aioli, mushrooms.
Corn Pepper Nibbles
Sautéed sweet corn tossed with bell peppers and seasoned with a squeeze of lemon and ground black pepper.
Peri Peri Fries
Classic french fries tossed with in-house made peri peri.
Sichuan Lotus Root
Chef's PickCrispy slices of lotus root tossed in an umami-rich Indo-Chinese sauce.
Baked Mushroom & Cheese
Mushroom and cheese baked to perfection — a delightful and flavorful snack.
Homemade Little Tikkis
Delicious homemade mini tikkis with mountain flavors, beetroot, quinoa and feta, and topped with cauliflower and beetroot.
Flatbread
Farmhouse Flatbread
Chef's PickOur most popular. Tomato sauce on the base with mozzarella, corn, olives, onions, mushroom, tomatoes and jalapenos.
Margherita Flatbread
A classic from Naples. Tomato sauce, mozzarella and fresh basil on a leavened thin crust base.
Fungi Flatbread
Chef's PickTomato sauce, mozzarella, mushroom, feta cheese, caramelised onion, spinach and sun-dried tomatoes on a rectangular leavened flat bread.
Chilli Cheese Flatbread
Tomato sauce, mozzarella, with the heat of green chillies and garnished with coriander on a rectangular leavened flat bread.
Peri Peri Paneer Flatbread
Chef's PickOur signature thin crust with spicy peri peri coated paneer, onions, capsicum and mozzarella.
Pasta
Penne Pesto with Spinach
Chef's PickPenne in a creamy pesto and spinach sauce with zucchini, bell pepper, mushroom, broccoli and olives. Served with grated parmesan on top.
Penne in Creamy Parmesan Sauce
Our take on the alfredo with zucchini, bell peppers, mushroom, broccoli and olives. Served with grated parmesan on top.
Spaghetti in Tomato Garlic and Basil Sauce
Spaghetti in flavoursome garlic and basil tomato sauce with zucchini, bell peppers, mushroom, broccoli and olives. Served with grated parmesan on top.
Whole Wheat Spaghetti Served in Tomato Ragout
Whole wheat spaghetti tossed in a flavour packed tomato sauce.
Penne Norma
Penne served in a combination of arrabbiata and alfredo sauce.
Agli-Olio
A Neapolitan style spaghetti dish made with olive oil, minced garlic, sundried tomatoes and olives. Served with grated parmesan on top.
Mexican Mac & Cheese
Chef's PickSpicy and tangy tomato sauce baked with mac and cheese.
Cannelloni
Chef's PickRolled sheets of pasta stuffed with spinach and corn Florentine, topped with a creamy sauce and mozzarella, gratinated to perfection.
Mains
Irish Boxty
A savoury house cheese, sided with vegetables, topped with a mushroom pepper sauce and vegetables.
Paneer Ki Sabzi with Jeera Rice/A Fresh Bakery Kulcha
Makhani style rich cashew and tomato gravy served with fresh kulcha or jeera rice.
Sabudana Khichdi
A traditional Indian dish of tapioca pearls and peanut prepared with fine garnishes and ghee.
Kolkata Tangra Style Manchurian
Kolkata tangra style vegetable manchurian with choice of hakka noodles or fried rice.
Cottage Cheese or Tofu in a Sichuan Chilli Bean Sauce
With choice of fried rice or noodles.
Burmese Khao Suey
Chef's PickA Burmese noodle soup made with coconut milk and fresh vegetables. Served with fried noodles, roasted peanuts, lemon noodle, spring onion, chili flakes, fried onion and garlic.
Choice of Thai Curry
Red, Green or Yellow Thai curry served with steamed or jasmine rice.
Hingwale Aloo & Methi Puri
An all-time favourite born out of our chef's mother's special recipe.
Tawa Biryani
A truly street-style tawa biryani made with basmati rice.
Brown Rice Tawa Biryani
A spicy street-style tawa biryani made with brown rice.
Vegetable Augratin
Babycorn, spinach, cauliflower and broccoli in cream sauce topped with cheese and broccoli cauliflower.
Quinoa Tawa Biryani
A spicy street-style tawa biryani made with high protein quinoa seeds.
Sizzlers
Cottage Cheese Vegetable Steak
Chef's PickSeasoned and pan-tossed cottage cheese vegetable cutlet, french fries and vegetables in a tomato garlic and basil sauce.
English Vegetable Cutlet Sizzler
English vegetable cutlet served with steamed rice, fries, and sauté vegetables in barbecue sauce.
All-In-One Sizzler
Chef's PickVegetable cutlet, paneer steak, sauté mushroom, sauté onions, assorted vegetables, a small portion of rice and French fries, loaded with a cheese and garlic sauce.
Mexican Grilled Cottage
Refried beans, grilled cottage cheese with Mexican rice along with sauté vegetables and nachos served with Mexican sauce.
Juices
Fresh Lime Water/Soda
A classic lemon soda — either with a choice of salty, sweet or mix.
Mosambi and Dill
Seasonal orange — sweet lime, juiced freshly and combined with aromatic dill leaves.
Watermelon and Basil
A tasteful combination of watermelon and basil juice made refreshingly with citrus juice.
Apple Beetroot Celery
A wholesome juice with the goodness of fresh apple, beetroot and refreshing celery blended into a perfect glass of detox.
Avocado and Peach
A refreshing drink with creamy avocado and fruity peach juice.
Mocktails
Lemon and Mint Cooler
Our signature lemonade with a twist of mint.
Thai Mojito with Chia Seeds
Chef's PickMade with the goodness of brown sugar, lemongrass, lemon juice and chia seeds.
Peach Ginger Ale
Mild ginger ale with a mix of fruity peach juice.
Shikanji
A homestyle lemonade with our in-house masala.
Guava Chilli Spritzer
A nostalgic drink made with guava juice, chilli sauce and lemon juice.
Butterfly Blue Tea Lemonade
Chef's PickA vibrant blue tea lemonade made with butterfly blue pea flowers.
Green Theory Mineral Water
Still mineral water.
Milkshakes & Smoothies
Banana Nutella Thickshake
Thick shake made fresh with banana, nutella and milk. Topped with in-house granola.
Banana Avocado and Honey Thick Shake
Made with fresh banana, avocado and honey. Topped with in-house granola.
Oreo Cookie
An all time favourite made with Oreo cookie and reshtilla ice cream.
Berry and Vanilla Smoothie
Chef's PickMade with a mix of fresh blueberries, raspberries and strawberries, blended into a thick shake along with vanilla ice cream and yogurt.
Masala Chaas
An classic Indian probiotic beverage made with yogurt, ginger, green chilli, cumin and black salt.
Peanut Butter and Chocolate
Chef's PickA creamy thick shake made with peanut butter, chocolate sauce and vanilla ice cream.
House Made Ice Cream
Belgium Dark Chocolate
Three scoops of house-made Belgium dark chocolate ice cream.
Caramel Crunch
Three scoops of house-made caramel crunch ice cream.
Mango
Three scoops of house-made mango ice cream.
Danta Herbs Tea – Iced Teas
Mango Green Citrus
Refreshing iced mango green citrus tea.
Classic Lemon
Refreshing classic lemon iced tea.
Strawberry Mint Citrus
Refreshing strawberry mint citrus iced tea.
Apple Cinnamon Citrus
Refreshing apple cinnamon citrus iced tea.
Pomegranate Citrus
Refreshing pomegranate citrus iced tea.
Butterfly Blue Pea Lemonade
Chef's PickButterfly blue pea flower iced tea lemonade.
Hibiscus Green Citrus
Refreshing hibiscus green citrus iced tea.
Pineapple and Ginger
Refreshing pineapple and ginger iced tea.
Danta Herbs Tea – Tisane Teas
Butterfly Blue Pea
Butterfly blue pea tisane herbal tea.
Calming Floral
Calming floral blend tisane herbal tea.
Digestive Mantra
Digestive mantra blend tisane herbal tea.
Danta Herbs Tea – Classic Teas
Masala Chai Cup
Classic Indian masala chai.
Exotic White Tea
Delicate and premium exotic white tea.
Exotic Darjeeling High Mountain Oolong Tea
Premium high mountain Darjeeling oolong tea.
Darjeeling Second Flush Black Tea
Classic Darjeeling second flush black tea.
Danta Herbs Tea – Wellness Teas
Ayurvedic Kahda Immunity Booster Herbal Tea
Ayurvedic immunity boosting herbal tea blend.
Lean and Skinny Blend
Wellness herbal tea blend for lean and skinny goals.
Skin and Glow Blend
Wellness herbal tea blend for skin and glow.
Defend and Protect Blend
Wellness herbal tea blend for immunity defence and protection.
Peace and Calm
Wellness herbal tea blend for peace and calm.
Cleans & Detox Wellness Tea
Wellness herbal tea blend for cleansing and detox.
Danta Herbs Tea – Signature Blends
Moroccan Mint Green Tea
Signature Moroccan mint green tea blend.
Rose Cinnammon Black Tea
Signature rose and cinnamon black tea blend.
Mint Candy Green Tea
Signature mint candy green tea blend.
Exotic Lavender Green Tea
Signature exotic lavender green tea blend.
Tulsi Twins Green Tea
Signature tulsi twins green tea blend.
Coconut Spice Black Tea
Signature coconut spice black tea blend.
Exotic Indian Spice Green Tea
Signature exotic Indian spice green tea blend.
Orange Lemongrass Black Tea
Signature orange lemongrass black tea blend.
Darjeeling First Flush Black Tea
Signature Darjeeling first flush black tea.
Calming Chamomile Green Tea
Signature calming chamomile green tea blend.
Sobar Coffee
Sobar Coffee
Please ask the barista for the menu.
Prices are exclusive of all applicable government taxes